Healthy Living
Yoga has many positive benefits. Discover which types of yoga make you happy. There are many exciting choices to choose from. You could practice, yin yoga, hatha yoga, vinyasa yoga, or bikram yoga classes.
If you’re a college student, you’re in luck! Three Key yoga offers discounts to all ppcc (pikes peak community college), cc, and uccs students!
It’s cardio- All you have to do is try a few yoga poses and start the flow. Remember to keep a steady pace, matching your breath to your bodie’s movement. It’s a great workout, come to a Three Key Yoga class regularly for best results.
It’s not a competition, Namaste- Three Key Yoga isn’t about pitting ones self against others. It’s about being healthy and happy. Life is full of competition and work, so come to Three Key Yoga to relax and live better. There is no comparing or competing because there is only you. We thrive on the happiness of others. You can do it anywhere. Yoga can be practiced anywhere. So long as you have the desire, you can strike a few yoga poses. Come down to Three Key yoga Colorado Springs and we’ll join you!
Yoga Colorado Springs, it will help you become a happier and healthier you- Practicing yoga poses has the ability to change you. It can change the way you approach life, your body, your eating habits, the way you think, and much more. Where the mind goes the body is sure to follow. Yoga can teach you to cherish your body. Avoid monotony, yoga is different every single day. Change up your classes try a Vinayasa Yoga class one day and a Hatha or Yin Yoga the next. You can choose whether you want to be challenged or if you want have a calm peaceful workout. Throw some arm balances and inversions into your practice if your looking to up the difficulty. Or if it’s relaxation you seek, lay in childs pose, or in pigeon pose, to find calm resting positions.
Injury free- Here at Three Key you will learn to unite your body and mind. This permits you to move with ease and pay attention to how your body is feeling at all times, so you move in a way that feels good for you. Come sign up for your free week today and start on a path to a stronger,
healthier, and happier you.
Yoga is for Everyone- It doesn’t matter where you come from or where you’re going, yoga is for everyone. We encourage the young, the elderly, and everyone in between to try yoga. We offer special discounts to the young, to help them through this financially precarious part of their journey in life. If you study at ppcc (pikes peak community college), cc, or uccs we encourage to come try a class today.
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Three Key Yoga Colorado Springs wants to help you with your fitness goals. Come to any class and speak with any instructor to start your journey on path that will lead to a healthier and happier you! Practicing in our studio is going to boost your energy, improve your mood, and change your body, in a way you never thought possible.
Are you a student? We offer discounted memberships to individuals that attend ppcc (pikes peak community college), cc, and uccs! Come on down and explore the world of yoga. There are lots of different styles, such as, yin yoga, hatha yoga, vinyasa yoga, and bikram yoga.