Three Key Yoga Colorado Springs, Colorado

Three Key yoga supports all its members. We foster a non-competitive atmosphere, where people can be themselves. You will experience tons of different yoga poses and styles. At our studio success is measured by your inward attention, so suspend your judgments, have fun, and trust in the Three Key Yoga process.

We offer quality classes with a wide variety of yoga poses. When you visit Three Key Yoga come prepared to sweat, stretch, laugh, and love as often as they can.

Our knowledgeable and caring instructors are all certified. They’ll help you practice yoga regularly, which will lead to a life filled with more
energy, a better balanced appetite, vibrant skin, and a happy mood.

We offer low and affordable rates to everyone, from every walk of life. We have a strong desire to be a part of our community and welcome everyone to
come to our studio.That’s why we offer student discounts to all ppcc (pikes peak community college), cc, and uccs students! Ask our instructors about details on any yoga classes (yin yoga, hatha yoga, vinyasa yoga, bikram yoga) and membership details.

We offer beginning, restorative, and stretch yoga classes. Keep your eye open for futures classes for Zumba, and Pilates!

Three Key Yoga is here for you! We want and appreciate your feedback. Please, leave any compliments or constructive comments in our suggestions box located in the check in area. We look forward to seeing you soon! Thank your for helping us help you build a strong body, healthy mind, and happy mood!

Hey all you college yogis, it’s time to strike some yoga poses! Three Key Yoga supports you, whether you study at PPCC (pikes peak community college), UCCS, or CC we’ve got you covered. It doesn’t matter if you’re into vinyasa yoga, hatha yoga, yin yoga, or bikram we welcome all individuals regardless of personal preference.

Are you interested in other exciting yoga colorado springs related activities and practices, because we certainly are! Three Key Yoga Colorado Springs is a great place to find individuals with common interest in such tai chi, reiki, and much more!

Yoga Colorado Springs, try it out, you just may fall in love!

Want to go further in depth on the different types of yoga poses and styles?

Yin Yoga- This practice is slow paced. It involves poses or asanas that are held for long durations of time, ranging anywhere from five minutes and up. Yin yoga is a style of yoga being taught throughout the world. Some prominent teachers have helped spread it’s popularity, and enlighten many individuals

Hatha Yoga- This refers to the physical exercise, breathing control, and yoga poses(asana), associated with yoga. Today, hatha yoga is most often used to describe gentle classes, with relatively no flow between poses. A hatha yoga class will likely be a slow-paced stretching class with some simple breathing exercises. Hatha also has seated meditation. This is a good place for beginners. It allows them to learn the yoga poses and relaxation techniques.

Vinyasa Yoga- It has become a very common and loved style of yoga. It can best be thought of as a sequence of movements that form different postures in a continuous flow. It forms an in motion state of meditation. Vinyasa yoga is a very dynamic form of yoga, where the breath and transitions of the asanas are connected.

Bikram Yoga- Or as we all have come to know it, hot yoga! Bikram Yoga is a type of yoga that Bikram Choudhury created based off of traditional hatha yoga. Bikram Yoga classes run for an hour and a half and typically consist of a series of twenty-six postures. It is practiced in a room heated to one-hundred and four degrees fahrenheit with a humidity just below fifty percent.

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Reiki- This practice is spiritual in nature. It uses a technique called palm healing, which is considered alternative medicine (Reiki), like acupuncture, and chiropractic healing. Through Reiki, practitioners transfer energy. This energy from the palms, allows for self-healing and improves equilibrium.

Tai Chi- It is practiced as a graceful form of exercise. Tai Chi involves a series of movements performed in a slow, focused manner, and accompanied by deep breathing. It shares many similarities to yoga. So if you enjoy classes at Three Key Yoga Colorado Springs, consider looking into some local spots that practice Tai Chi

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Attention all ppcc (pikes peak community college), uccs, and cc students! Come enjoy a free week at Three Key Yoga. FREE WEEK